Glutathione is one of the most abundant antioxidants occurring naturally in almost all living plant and animal cells (1). It is made up of three
Found in almost any multivitamin, immune support, ergogenic aid or fortified orange juice, vitamin C is taken for a variety of reasons necessary for our
Did you know that oxygen is an element that is indispensable for life? Oxygen accounts for approximately 65% of the human body by weight! (1)
Along with the extra hours of summer sunshine, our plates are also full with different fruits and vegetables. You probably think that along with adequate sleep,
What is inflammation? Generally speaking, inflammation is the immune system’s response to an irritant such as germs, pollen or any other foreign object (1). An
How do I know if I have spring allergies? If you don’t already know whether you have spring allergies, one good indicator would be that
What are botanicals? Botanicals are preparations made from plants, algae, fungi or lichens (1). Typically labeled as natural or herbal products, they are widely available
What is a detox diet and will it really work? Short for detoxification, detox literally means to get rid of toxins. Toxins are poisonous substances
What is curcumin? Curcumin is a biologically active compound derived from the underground portion of the turmeric plant. It is fat-soluble and constitutes up to
What are sleep aids? Whatever helps you fall asleep is known as a sleep aid. It can include anything from sticking to a strict bedtime
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